Breastfeeding vs bottle feeding the usda and wic programs state that mothers are strongly encouraged to breastfeed their infants unless there is a medical reason not to. Get information on breastfeeding and formula feeding benefits and disadvantages. Discover how to handle breast soreness and discomfort. Train all health care staff in skills necessary to implement this policy. Breastfeeding 101 answers to your breastfeeding questions and everything you need to know to get started. Pdf 101 reasons to breastfeed pro mom meril joseph.
As a wic partner, you can directly support moms in your community who want to breastfeed their babies, or you can work at a national level to help improve. Horwood and fergusson, breastfeeding and later cognitive and academic outcomes, jan 1998 pediatrics vol. Breastfeeding has been linked to higher iq scores in later childhood in some studies. The benefits of breastfeeding for both mother and baby. Marys hospital in decatur, illinois is an accredited health care facility that combines modern technology and the caring spirit of our founders. Breast crawl initiation of breastfeeding nutrition. In the uk, more than 73% of mothers start breastfeeding. Producing breastmilk when your baby starts sucking on your breasts, he or she stimulates the nerves in your nipple and areola. As a new mom, you deserve support no matter how you decide to feed your baby.
Get a printable copy pdf file of the complete article 1. Web site addresses of nonfederal organizations are provided solely as a service to readers. Heres everything you need to know about breastfeeding in public with confidence. Laws regarding public breastfeeding are determined on the state level. Research shows that breastfeeding offers many health benefits for infants and mothers, as well as potential economic and environmental benefits for communities. Besides providing nourishment and helping to protect your baby against becoming sick, breastfeeding may help you lose the weight gained in pregnancy. Learn more about our program, how it helps breastfeeding moms, and how you can get involved. Given the documented short and longterm medical and neurodevelopmental advantages of breastfeeding, infant nutrition should be considered a public health issue and not only a lifestyle choice. This milk is higher in calories and fat, and helps keep the baby satiated while also supporting good weight gain. Breastfeeding and the use of human milk american academy. The ten steps to successful breastfeeding are as follows.
Breastfeeding protects your baby from the risks of an unclean water. As more canadians understand just how much of a difference breastfeeding makes to the health of both the mother and her baby, more families are supporting mothers to breastfeed longer, up to 2 years and beyond. Formula milk does not provide the same protection from illness and does not give you any health benefits. Barriers to breastfeeding in the united states the.
For unknown reasons breastfed babies experience significantly fewer of them. The american academy of pediatrics reaffirms its recommendation of exclusive breastfeeding. There are many reasons that women choose not to breastfeed, including embarrassment, not understanding the benefits of breast milk, a belief that formula is equal to breast milk, and myths about the ease of formula feeding compared with breastfeeding. Breastfeeding may help stabilize progress of maternal endometriosis 20. Breastfeeding helps decrease insulin requirements in diabetic mothers 19. Over 101 reasons to breastfeed often parents are told breast is best, we dont believe it is. She carries me with her, wherever she goes, and whenever i have this feeling that i now know is hunger, she fills me with warm comfort of her breastmilk. Content and graphics may not be modified in any way without prior permission.
Breastfeeding provides unmatched health benefits for babies and mothers. Theres no one specific position thats ideal for everyone, but generally the best positions are ones where baby is belly to belly with mom, says wendy wisner, ibclc, a certified lactation consultant in new york city. Mastitis is a common condition in women who breastfeed. Breastfeeding is a self confidence booster for mom 92. Pdf the effect of breastfeeding counselling the mothers in the. I feel something in my mouth its a painful, new feeling. The factors which affect breastfeeding rates are not only many and complex, but. Babys suckling helps prevent postpartum hemorrhage in mother 22. There are very few medical reasons not to breastfeed. Breastfeeding is best for moms and their babies for several reasons. Part of learning how to breastfeed is figuring out which best breastfeeding positions that work for you and baby. Breastfeeding 101 breastfeeding means the world to me i can feel my body growing. Breastfeeding is protective against inguinal hernias.
Provision of an address does not constitute an endorsement of this organization by cdc or the federal. The cdc guide to strategies to support breastfeeding. The efforts of jane heinig, phd, ibclc, rlc, deborah galuska, phd, diana toomer, barbara latham, rd, ld, carol macgowan, mph, rd, ld, robin hamre, mph, rd, and members of the cdc obesity team helped make this document possible. The cdc guide to strategies to support breastfeeding mothers and babies. Over 101 reasons references milk matters infant feeding. Breastfeeding and cognitive development in the first 2 years of life. Breastfeeding reduces a mothers risk of developing. Wic breastfeeding support is committed to helping wic participants meet their breastfeeding goals. But it also can be difficult to manage breastfeeding in todays hurried world. Acinar cells or alveolar cells are responsible for the formation of breast milk progesterone levels fall after the placenta is delivered, leading to the stimulation of prolactin. References to accompany the article over 101 reasons to breastfeed. Tweets that mention over 101 reasons to breastfeed milk matters november 10, 2010 at 10.
As your health care team, we want to support you in breastfeeding and we want to make breastfeeding the norm in nyc. Inform all pregnant women about the benefits and management of breastfeeding. The american academy of pediatrics recommends breastfeeding according to the aap, human milk is speciesspecific, and all substitute feeding preparations differ markedly from it, making human milk uniquely superior for infant feeding. Full text full text is available as a scanned copy of the original print version. The benefits of breastfeeding for mother and baby and what. Breastfeeding results in less sick days for parents. We know that in breastmilk there are a myriad of constituents. Not breastfeeding increases mothers risk of developing ovarian cancer based on the research, breastfeeding for a total of 12 to 24 months can reduce your risk of ovarian cancer by about onethird.
Breastfeeding your adopted baby or baby born by surrogategestational carrier frequently asked questions about adoptive breastfeeding induced lactation the biology of induced lactation in a nutshell it is not necessary to have been pregnant in order to breastfeed. Read about common breastfeeding problems and pumping tips, and learn about how certain foods in a mothers diet affect her nursing baby. Acceptable medical reasons for use of breastmilk substitutes 0 1. Its never too early to start thinking about how youre going to feed your baby. Breastfeeding 101 breastfeeding is a special gift that only you can give your baby. Most women in the united states are aware that breastfeeding is the best source of nutrition for most infants, but they seem to lack knowledge about its specific benefits and are unable to cite the risks associated with not breastfeeding.
Ultimately the decision to breastfeed versus bottlefeed is made by the parents, but parents should strongly consider breastfeeding as a very healthconscious option. Learning all you can before you give birth can help. Access a printable pdf of this issue on our website under newsletters for parents, educators and kids. Breastfed babies have less chance of cardiopulmonary distress while feeding 21. Whats more, the physical closeness, skin toskin touching. Breast milk is always ready and good for the environment. But theres a lot to learn, and it may take some time to get the hang of it. The more you know, the more comfortable you will feel the first time you breastfeed your baby. Over 101 reasons to breastfeed milk matters infant. Research shows that breastfeeding provides many health benefits for you and your baby. As you continue to breastfeed, your breasts produce highfat milk. For this reason, breastfeeding mothers with the flu may actually provide their babies with antibodies that help them fight the pathogen that is. Why invest, and what it will take to improve breastfeeding practices.
Links to pubmed are also available for selected references. Acceptable medical reasons for use of breastmilk substitutes. The milk changes in volume and composition according to the time of day, nursing frequency, and age of baby to promote healthy growth. Among its other known health benefits are some protection against common childhood infections and better survival during a babys first year.
Breastfeeding also has economic benefits for the whole family and society. Today, most mothers are choosing to breastfeed their babies. Human milk contains gonadotropin releasing hormone, which may affect the maturation of neonatal testicular function. Have a written breastfeeding policy that is routinely communicated to all health care staff. In this study, it was intended to promote mothers to exclusive.
Breast milk is agreed to be the most recommended milk for newborns because of its benefits to both the mother and the newborn. Breast milk changes constantly to meet babies needs. But you do not have to make up your mind until your baby is born. Breastfeeding reduces a mothers risk of breast cancer.
Ten steps to successful breastfeeding world health organization. The good news is that nearly every state has passed laws protecting a mothers right to breastfeed. Breastfeeding and human milk are the normative standards for infant feeding and nutrition. Exclusive breastfeeding for 6 months and breastfeeding with complementary foods for at least 12 months is the ideal feeding pattern for infants. The free handouts below may be printed for personal use only under the following conditions.
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